How to Crush Self Doubt – Book
PRE-ORDER AVAILABLE! (Publishing date TBD)
You’re not alone if you have thoughts of self-doubt, depression, anxiety, feel socially anxious or awkward, have trouble looking at yourself in a mirror, feel like you’re not good enough, if you shy away from conflict or speaking up for yourself, if you struggle with guilt, if you struggle to express yourself, if your mood is low or inconsistent, if you get frustrated easily, or if you feel like you’re drowning with lots of things going wrong.
Depression, anxiety, and self-doubt are RAMPANT in our society. You’re not alone, but it doesn’t mean you have to remain that way.
There are things you can do – simple, small steps you can take – that are extremely effective in helping you gain confidence, remain calm, improve your mood, and crush your self-doubt. And when you do those things, you can be happier, healthier, more productive, more motivated, and just feel better overall.
Everyone is different. This book goes into numerous tips and techniques to help with ALL of these challenges and it’s up to you to try different things to see what works best for YOU. Everyone will respond differently and some techniques will work better for you than others.
This book lays it out in a straight-forward, conversational tone, like talking to a life coach. Take a look at the testimonials, and then see what it can do to help you.